Water: The Great Fluoride Debate There is strong evidence that fluoride helps prevent cavities by protecting and rebuilding tooth…
Water: It’s (Mostly) What We’re Made Of That’s right. Humans are made up of approximately 70% water! We are…
Animal Products: Moderation is Key There are pros and cons to eating meat. Let’s start with the positives.…
Fruits and Vegetables: Winning the Veggie Fight One of the most common concerns parents have during annual check-ups…
Ingredient List Watch Out for Sugar There are certain ingredients in packaged foods that we all need to watch out…
For many, the beginning of a new year is also the peak of the winter season. It is also a…